Inner Space News
Class Schedules
Teachers
Pricing and Packages


INNER SPACE NEWS



WELCOME TO INNER SPACE! DUE TO THE CORONAVIRUS PANDEMIC WE ARE CLOSING THE STUDIO EFFECTIVE IMMEDIATELY UNTIL THIS MESS IS SOMEWHAT MANAGEABLE AND WHEN IT IS SAFE FOR ALL TO COME BACK. WE MISS SEEING ALL OF YOU! BUT ARE HAPPY TO RECONNECT THROUGH ONLINE CLASSES, AND SINCE THAT'S BEEN SO GREAT REUNITING ALL OF US, NEAR AND FAR, I CAN ENVISION KEEPING AN ONLINE PRESENCE IN THE FUTURE, ALONG WITH INHOUSE. SENDING YOU POSITIVE ENERGY AND THE HOPES THAT YOU AND YOUR LOVED ONES ARE HEALTHY.

Most of our teachers are conducting their classes online through Zoom. Send an email to VILLAGEYOGA@MAC.COM and we will send you a link to the class. Classes open up fifteen minutes before class, and classes begin on time, so please register early for us to send you a link in a timely fashion. You may continue to use your 10-class cards, or purchase new ones for $160; single classes are $20 and payments are made through Venmo or check or PayPal.

Check the schedule below for classes, or email us at villageyoga@mac.com. You may read more about our instructors and yoga styles on the teachers page.

ANNIE is teaching a workshop on Saturday, May 9 from 2-4 pm called "Respiration." Focusing on the breath comes after asana and before meditation. We will spend time with many different variations of chest openers, culminating in lying and sitting pranayama. This series honors the element of space and ether - bringing us to the sublime state of satva (luminosity). Email us villageyoga@mac.com to preregister $35 and we will send you the zoom link.


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CLASS SCHEDULE (5/6/2020) online classes only

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DAY INSTRUCTOR/CLASS/SUBS/COMMENTS

Mon

ANNIE 12-1:15p Iyengar Yoga

Tues

KAREN 12-1:15p Iyengar Yoga
ANNIE 6-7:15p Iyengar Yoga

Wed

CAROL 12-1:15p Nourish & Restore
KAREN 6-7:15p Iyengar Yoga

Thurs

SARAH JANE 6-7:15p Yin Yoga
LAINE 12-12:30p Mindfulness Meditation (free/donation)

Fri

ANNIE 12-1:15p Iyengar Yoga


Sat

CARO 8:30-10a Vinyasa
GAIL 10:30-12n Slow Flow Yoga



Sun

KAREN 4:30-6p Iyengar Yoga


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email me at villageyoga@mac.com
and I will add your name for the latest news updates.

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